We hear a lot about two types of UV light emitted from the sun that can have an affect on skin. These are UVA and UVB rays. UVB rays are those which cause sunburn. UVA rays tend to penetrate deeper into the skin and can cause sun damage, ageing skin and sometimes skin cancers. However,…
Gel cleansers, cream cleansers, chemical acid cleansers.. there are so many different types of cleansers and it can be hard to know which ones are best. Using the wrong type of cleanser can cause spots, redness, irritation or dryness. So, picking an appropriate cleanser is important. Below are some tips to help you choose a…
Did you know that April is Rosacea Awareness Month? Last April, I wrote a post outlining the symptoms of rosacea and a sample rosacea skin routine. You can have a read of that here. Today, I will chat about some rosacea triggers. What triggers my rosacea flare-up’s? There are a number of factors that can…
Exfoliation should be part of everyone’s skin care routine. It is essential in maintaining healthy skin. Many people are unsure how they should exfoliate or what product is best. So, I am going to go through some of the different ways you can exfoliate. What is exfoliation? Exfoliation simply means the removal of dead skin…
The food and ingredients we eat daily can have an impact on our overall health and well-being. It has been shown that dietary factors can trigger responses in the body and also lead to skin reactions. Numerous studies have been performed to investigate the link between diet and skin issues. One particular study, published in…
It’s time to start that Christmas shopping! I have put together a simple guide of skincare gifts for Christmas. I have recommended a suitable skin product for each skin type. Also, lots of us are on a budget when Christmas shopping. So, where appropriate, I have added a cheaper gift option and a more expensive…
1. How should you clean your face? Use a gentle cleansing wash every night to wash away dead skin cells or any dirt or oil that has settled in the pores. Cleansing can help prevent breakouts, reduce any oily shine and leave a healthy, clear complexion. My Choice: AlumierMD Purifying Gel Cleanser is a gel face wash…
